ONLINE WEEKLY CLASS

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Moving Meditation

The Power of Paradox

with Kathy Altman

“The only one who truly knows me is my tailor.

He takes my measurements every time I see him.”

…. Victor Hugo

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In this weekly class, when we move with open and curious minds, commit to staying present in our bodies for whatever arises, we find the capacity to say "Yes" or "No" to the enormity of it all. In other words, we make room for what matters. This is the gift of Moving Meditation. 

 

Although this is a drop-in class where anyone is welcome, we will be building upon a sequential theme each week. This will be an online community of practice; devoted movers taking time to inquire into the nature of how we move in this uncharted world. Dancing, verbal inquiry and sitting meditation will be the lenses we use.

 

I hope you will join me as we examine the power in paradox.

 

With love,

kathy

 

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Thursdays, January 14 - March 25, 2021

4pm-5:30pm Pacific Time

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After you complete your payment, you'll be redirected to a Zoom registration page. Please fill in your name and email address, and you will receive an email from Zoom with the link to the class. If that link does not show up, contact Leah.

Price per class: $15-25 (No one will be turned away for lack of funds - contact Leah for information.)

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Sponsor - helps someone else attend

Regular - covers our costs

Discounted - if you are financially challenged.