LIVE IN-PERSON CLASS
Moving Meditation in May
at Gassho House
with Kathy Altman
May 5, 12, 19, 26
If I could tell you what it meant, there would be no point in dancing it.
- Isadora Duncan
Kathy will be leading moving meditation classes in person during the month of May at Gassho House. This beautiful retreat center is in Nicasio, off of Lucas Valley Road.
Moving Meditation is a weekly class where we use dance to discover the truth of how things are in the present moment. It’s meditation where your cushion has wheels and mobility is key to understanding.
We use our body, breath and sensations to illuminate where we feel tight and where we find fluidity. We mine creative gestures that speak directly to our personal experience of what it is like to be alive in this world, in this body, at this time. All this done in the company of other dancers; a true blessing.
Each week we will mark our personal and collective patterns, and pause long enough to reflect, reset and rebalance.
Join a beautiful group of movers back in person at Gassho House this May. Pre-registration highly recommended as space is limited.
Dates: May 5, 12, 19, 26
Thursdays, 10:00 - 11:30 am PDT
5555 Lucas Valley Rd.
Nicasio, CA 94946
Price per class:
Regular price $25 drop-in / Sponsor price $30 drop-in
or $100 for the series
(No one will be turned away for lack of funds - contact Nicole for information.)