The practice of presence in turbulent times
with Kathy Altman
October 1 through November 5 - Online
Fridays,10:30 am - 12:30 pm PT
How do I cultivate presence when the world is rocking me off center faster than I can recalibrate?
How do I cultivate curiosity, especially with whom I disagree?
How do I know when, and how, to shift my gaze from the constant disturbance in our collective field?
This committed group will not be about theories, maps, or any specific system. We will use our embodied movement practice to:
release the tensions we hold, both personal and collective
build curiosity and compassion
mine wisdom – our own and others
dance, witness and listen
sit in the quiet we create
In this six (6) week committed group, we will touch on each of these practices, seeing where we have lessons to be learned, mending to attend, and progress to mark.
We will use the trusted guidance of embodied dance, verbal inquiry and sitting meditation to help us see where our vision is cloudy and where it is clear.
We each have a part to play in creating our collective future. What’s yours?
I hope you will join me for some answers.
6-week committed group
Group size limited to 60 people
$189 USD for the series
Event is in Pacific Time. Please check time in your part of the world at: