August 25 - 29, 2025 | Big Sur, CA

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There is an inner community inside of us: a community of selves. Some have a voice, and some are quiet. Some are known through sensation, emotion, and thought. Other selves have agendas, advice, and accusations.

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Each of these selves has a history, an emotional state, and a felt sense in the body. Each represents a particular aspect or part of our (mostly) Unified Self. This weekend, we’ll notice our habitual reflexes, our “go-to” responses both on and off the dance floor. We’ll learn to find our inner selves and build our capacity to access the most useful ones for any given moment.

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In mindful movement, we can substantiate selves that have been hiding or cast out. We can learn to calm the selves that work overtime, find unknown selves, and embody a self we have been waiting to become.

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Andrea and Kathy facilitate a dynamic, non-judgmental, well-informed dance playground embodying these inner conversations. This practice is not only fun and awakening; the creativity of movement illuminates new possibilities and choices. Exploring distinct parts of our personalities can help illuminate all that is held within.

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REGISTER NOW

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VENUE

ESALEN INSTITUTE
55000 CA-1, Big Sur, CA 93920

 

WORKSHOP SCHEDULE
Monday
5:00 pm – 5:45 pm *How to Drop into Esalen*
7:15 pm – 9:30 pm
Tuesday
9:30 am – 1:00 pm
4:00 pm – 6:30 pm
Wednesday
9:30 am – 1:00 pm
4:00 pm – 6:30 pm
Thursday
9:30 am – 1:00 pm
4:00 pm – 6:30 pm
Friday
9:30 am – 12:00 pm​​

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PRICING
Pricing ranges from USD $940.00 to USD $8,560.00.

Accommodation prices vary by all-inclusive for two guests or all-inclusive for one guest with the option to add another guest for an additional fee.

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REGISTER NOW