We are always practicing something

adrienne marie brown

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Everything we do on the dance floor, we also do in life. Whether we notice our judgments or our open-hearted nature, whether we shy away from others or try to entertain them, we are always practicing being a human on this planet at this time.

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So, what are you practicing? Practices that:

• serve and enliven you

• limit or no longer serve you

• ones you wish to cultivate

• enhance your and other's spiritual growth

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Practice requires both perseverance and patience. At first, changing behavior may seem artificial. However, the more we take chances, see our blind spots, notice repetitive patterns, the easier it is to make conscious choices. ​

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Practice Classes

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5-week series

February 13 - March 13

 

Thursdays, 10 am - 12 pm

 

$150 for series

$35 per drop-in

 

Registration open now

 

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Coming soon​

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4-week series

September 11 - October 2

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Thursdays, 10 am - 12 pm

 

$120 for series

$35 per drop-in

 

all classes will be held in-person at the

Sonoma Valley Woman's Club

574 1st St E, Sonoma, CA 95476